The Effect of Exercise on Anxiety Levels of Pregnant and Non-Pregnant Women
Alpaslan Görücü, Özlem Sinem Uslu, Mustafa Uslu
2900
ABSTRACT
Background: Evidence that
the birth process of physically active women go through more easily than
inactive women goes back to ancient times. As a result, women's orientation to
physical activity during pregnancy indicates that they will have a very
beneficial and comfortable period both before and after pregnancy.
Aim: The aim of
this study was to examine the effect of exercise on the anxiety levels of
pregnant and non-pregnant women in terms of various variables.
Methods: Pregnant Information
Form and Cambridge Anxiety Scale created by the researchers were used as data
collection tools in the study. Data collection tools were applied by the
researcher using face to face interview method. In the analysis of the data
obtained in the study, percentage and frequency descriptive statistical methods
to determine the distribution of the personal information of the participants,
T-test, One Way Anova Test First of all, Kaiser-Mayer-Olkin (KMO) and Bartlett
tests were used to measure the conformity of the expressions to the factor
analysis, reliability and validity of the anxiety scale used. After it was
determined that the validity condition was met, the mean and standard deviation
values for the scale expressions were calculated.
Conclusion: According to
the findings, the anxiety levels of the participants; According to the results
of the analysis on whether there is a significant difference according to their
age, average age, education level, income status, number of children, current
health status, frequency of doing sports, type of sport, motivating factors for
sports, anxiety levels for themselves during the pandemic process, during the
pandemic process. It has been determined that there is a significant difference
according to their anxiety levels for their babies, their pregnancy status and
their relationship with sports.
Result: It was
determined that the level of anxiety did not differ according to the number of
pregnancies, the number of miscarriages, the duration of pregnancy and social
security status.
Keywords: Pregnancy,
Exercise, Anxiety.